Recently I was feeling out of flow. Caught into ego game. And I could see how my mind was only projecting those experiences externally. Feeling tired, it pulled me down with these breaks. I feel most of my breaks come from having low self-worth and lack of self-love. How do we overcome the lack of self-worth and self-love?

Low self-worth and lack of self-love cause by breaks in mind. They are the illusions that we create by resisting our Truth. Fortunately, experiences create to identify those breaks. Once you identify the breaks, you work on repairing them. Repairing your breaks is shedding away all of your ego and attachments that have held you in bondage. As you repair the breaks, you transform the energy that creates low self-worth and lack of self-love to Truth. Truth represents Love and incorporates wholeness and abundance that is present and available. You begin to express from your heart as you are at the doorway of realizing the limitless, boundless Self. You said it well when you said you were caught in the ego game. The egoic mind co-opts the impulse to be free. That means, it represents separation from the true Self. It is a game for only one reason and that is so that you see your experience clothed in resisting thoughts and feelings. Then, you identify and repair the break that is part of your consciousness that separates you from your Truth (your unity with the Whole of God).